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who we are

Fight or Flight are Jess and Ross.

Generally speaking we prefer to talk about anything other than ourselves, but here's a little more info about us. 

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jess barton

director, producer, writer

Since co-founding Fight or Flight in 2012, Jess has directed, produced, and co-written countless fringe productions. Her work focuses on new writing, primarily that which examines what it means to be human, and has been met with critical acclaim.

With a passion for authentic and honest storytelling, Jess is fascinated with body language and the nuance of non-verbal communication. Questioning social constructs and the factors that shape an identity, her curiosity feeds into her work, often resulting in an understated interrogation of human behaviour.​

Outside of Fight or Flight, Jess has directed for Proforça Theatre, The Lion & Unicorn, The Old Red Lion, The Space, and The Arcola. When she isn't sat on the floor clutching coffee in a rehearsal room, Jess moonlights as an immersive producer, recently working with Punchdrunk and Secret Cinema.

ross kernahan

actor, producer, writer, photographer

Ross has been with Fight or Flight for almost ten years, starting off by acting in 'The Secret Garden' in 2012. From 2013 he came on board as assistant producer for 'The Last Five Years' & 'Witch: A Trilogy' before finally being made creative producer in 2014 when he co-wrote and co-directed 'Calm Before the Storm' at the Theatre Royal, Brighton.

Since the company moved to London Ross has produced multiple plays for Fight or Flight, which have been met with ★★★★★ reviews and various accolades including a Standing Ovation nomination from London Pub Theatres for 'Don't Forget My Face' which he also co-wrote.

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